In 100 g (Grams) of Peas and carrots, frozen, cooked, boiled, drained, with salt there is 18.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Peas and carrots, frozen, cooked, boiled, drained, with salt.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Peas and carrots, frozen, cooked, boiled, drained, with salt

Peas and carrots, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, frozen, cooked, boiled, drained, with salt are listed below.

Water	85.8 g	85.8%
Energy (calorie)	48 kcal
Energy (joule)	201 kJ
Protein	3.09 g	3.09%
Total lipid (fat)	0.42 g	0.42%
Ash	0.57 g	0.57%
Carbohydrate, by difference	10.12 g	10.12%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	4.36 g	4.36%
Calcium, Ca	23 mg	0.02%
Iron, Fe	0.94 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	49 mg	0.05%
Potassium, K	158 mg	0.16%
Sodium, Na	304 mg	0.30%
Zinc, Zn	0.45 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.202 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	8.1 mg	0.01%

Nutrients in Peas and carrots, frozen, cooked, boiled, drained, with salt